SPIRIT

When White House spokesman Robert Gibbs was asked if the president still smoked, he replied that Obama has “a struggle with nicotine addiction” every day.
Obama has a long history of smoking, which goes back to his college days, evident from a photo of his that emerged during his campaign trail, but during the presidential [...]

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If I had to pick a single factor that I thought was most important in a successful exercise or weight loss program, it would be to exercise first thing in the morning - every morning! Some mornings, you may just be able to fit in a 10 minute walk, but it’s important to [...]

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